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Diets to Live and Die For
The basic truths about eating well, for those who haven’t found them, are hiding in plain sight.
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Stunning Secrets of Olive Oil (and Cherries)
This past week, Yale University hosted the Mediterranean Diet Roundtable conference, where I was privileged to serve as MC for the sessions devoted to nutrition science. Among the presentations were two by world leading experts in the bioactive components of olive oil, Eleni Melliou, PhD, and Prokopios Magiatis, PhD, both from the University of Athens.
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